Gardening is one hobby that sedates an individual and gives him some time away from the worldly affairs. It just calms the person down and makes him keep aside all his stress and relax in the natural environment that he created.
Now, to have a personal garden, just to yourself in your own house is like having to ice on the cake. The relaxation level just doubles in this case.
Gardening is a Boon…
Before discussing the benefits of Home Gardening, let us discuss the benefits of gardening as a generalized concept, and they are:
1. Stress Relief
In this busy day to day life, seldom do people get time to relax and reduce their stress. There is stress in almost every aspect of life now, whether it is work, family, friends, studies, love, etc. But sometimes taking a break and just strolling around in the garden is a great way to beating stress. One gets to see something that relieves stress, which includes:
- Natural beauty
- Smell the fragrance of flowers
- Freshness of fruits
It diverts the mind of the individual away from the worldly affairs.
2. Better Mental Health
If a person is going through a bad phase, his mind will not be stable, and he would feel lost. In such cases of depression, people should be allowed just to be by themselves in the gardens. They should plant the flowers and other plants. The novelty of gardening is enough to make them feel better and regain their positivity, by seeing the growth of a new life.
Gardening is a job that gets your body moving to a certain extent. The activities of digging, planting, weeding, etc. are repetitive. Doing them in every cycle daily makes sure that the blood in the body keeps moving and the sweat keeps flowing. It gives the body some amount of exercise it needs.
4. Brain Health
After a certain age people start to lose their mental health and their mind starts to get weaker. Many develop a disease called dementia. Gardening has shown results of reducing the chances of developing dementia in people. The sights, smell, and sounds of the garden are very helpful in reducing the stress level in an individual. Stress is one of the biggest causes of mental health decline.
Gardeners grow some or the other food product themselves. The food grown under one’s own supervision is the purest and most clean food available. Gardeners often grow many fruits and vegetables in their gardens and thus eat more of these than their peers. These are pure in terms of nutrition as the one that will consume the food has grown it under his own observation.
Gardening also induces creativity. It depends on the thinking of an individual as to how he plans his garden. The kind of flowers he gets, the way he designs the layout of the garden, etc. All this cater to his creativity.
Thus, gardening can be great benefits to an individual. From mental calmness to exercise and also great nutritious food, gardening can provide it all. These can be done in any garden, but if one has a garden in the backyard of his house, it adds a sense of freedom and privacy. One can maintain the garden as he wants.
Benefits of Home Gardening
Gardening at one’s home is a great activity in every possible way. There are many advantages attached to it. Some of these are enlisted here:
1. Easy Access
Having your own Home Garden gives you instant access to fresh products such as fruits, vegetables, etc. One can save time and money spent to go to the market and buy this stuff. On top of it, the products are really nutritious and organic. Thus, good products are easily available to the residents.
If one has a garden in own house, he can control how the garden is maintained. He has the right to choose, which chemicals he adds to the gardening process, and if he wants to use organic gardening or pesticides. He can pick the produce of his own garden while it is not allowed in many other gardens.
The gardens in one home help in creating a pleasant environment in the home. There is greenery found within the concrete, which enhances the look. Also, the greenery attracts cool breeze, which is calming and relaxing. Trees planted in the garden also allow birds to sit on the branches and chirp, making the garden more natural.
4. Indoor Recreation
Many homeowners find gardening fun. They find the conversion of bare ground to a ripe garden a good accomplishment. The entire family can work together while gardening, and thus, spend more time together. Gardening provides a regular exercise for the body. If a house has pets, they can also play together with them.
5. Save Money
Buying the grocery from the market can be quite expensive these days. If a person can plant certain fruits and vegetables in his own home, he can get a long time return for his initial investment in the way of the produce of such plants. These plants remain in the garden for a long time and thus, we can get the products from them. All they require is some attention.
6. Eco-Friendly Living
Apart from improving the image of the home, gardening also helps in reducing the temperature of the environment of the house. Also, cleaner and pure air is available for the occupants of the house due to the presence of the plants. This clean air is quite rare in many urban areas, due to high pollution.
7. Delighting Experience
Every home needs aesthetics, and gardens are by far the best aesthetics that provide a visual experience that lasts for a very long duration. It cheers up the mood of a person while he is gardening. It provides an experience in, which the gardener sees a new life born and he brings it up. This is by far the best mood freshener.
8. Medicinal Plants
If the gardener has a good knowledge about medicines, he can produce some medicinal plants in his own garden. This provides numerous benefits to the occupants of the house. They can get home grown, fresh medicines and without any chemical substances. One common one can be Aloe Vera.
Thus, gardening is good, but home gardening has its own plus points. These are very customizable and pure. If one can manage a small garden, they should make sure they have one. If they lack space for a garden in their backyard, they can plant and grow saplings in pots inside their houses.
Benefits of Organic Gardening
Everyone wants the best when it comes to their own home. Even in gardening, people want it to be the best possible garden, without any hazards. To make sure it is a fresh and disease free garden many people use Organic Gardening. This focuses on the orthodox ways of gardening, with the least use of pesticides.
Many other ways of controlling pests are used. The population of predatory pests is encouraged. Also, the plants that divert the pests are planted, to make sure the main plants are protected. Proper amount compost and mulch are used. This makes sure that the plants grow in the best possible way, and also does not expose them to the fertilizers and chemicals.
We Love Gardening… Would You Love It?
Gardening is thus, a great recreational activity, with many merits of its own. Additionally, if this activity is available right at your doorsteps, then the motivation to do it is immense, as it is being done for oneself. Home Gardening is, therefore, highly beneficial. It is beneficial in every aspect. With proper maintenance, the gardener can also make use of the plants and its produce for a fairly long duration of time.
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